botong00 2006-6-24 22:08
\\\\\\\"西班牙海鲜饭\\\\\\\"烹饪揭秘
[img]http://www.rayli.com.cn/2005-08-31/images/200583115174224.jpg[/img];bG'U)m8~%}
#oi ?.x DkwL%_6I
备料: %xI9~b8LO?V"t r
tbF deD0wxA"P
海鲜饭里面的备料有:鸡肉(腿肉),兔肉,鱿鱼圈,虾仁,墨鱼头肉(一定要大墨鱼头,肉质最好),青口(一种贝类,可以用其他贝类代替)
r*u+B5N&l4^
3i)T0sfY7|[7p
[img]http://www.rayli.com.cn/2005-08-31/images/2005831151724742.jpg[/img]
ZHKe9u
H9t;mMq(|0m
青红椒丝,一定要新鲜,这样色泽才好 f
u%vU7l.x
[img]http://www.rayli.com.cn/2005-08-31/images/2005831151744489.jpg[/img][7\+G&Y2@x
] kNsd4e q9ml_&T
用海鲜饭锅在火上加热,放入橄榄油,油一定要没过锅底。油热后加入洋葱碎,将洋葱炒成金黄色。1sgk P!jC;m/Kq
[img]http://www.rayli.com.cn/2005-08-31/images/2005831151811325.jpg[/img]
]8T0k%CrV6|-O
6h(V/{ v4w*t+G
将准备好的海鲜和肉(用盐,胡椒,苏打粉腌制30分钟后),加入到锅内,炒熟。注意,一定要不停的翻炒,这样鱿鱼圈和墨鱼肉才不会太硬。 %jemH+m$|
[img]http://www.rayli.com.cn/2005-08-31/images/2005831151833193.jpg[/img]
0K f^B0Y[ee
S}G%A@o
等虾仁变红色后加入番茄碎h:XQ+iY[
[img]http://www.rayli.com.cn/2005-08-31/images/200583115190229.jpg[/img]
\;mA?
`'lVYU
R#_6LQG4V1H
加入浓汤(鳕鱼,虾,海虹混煮3个小时),后用水调稀,刚好没过海鲜肉类即可
,rH-J7N3o9c0O3o
[img]http://www.rayli.com.cn/2005-08-31/images/2005831151929293.jpg[/img]%t1~[,i;F:b3Z2i
6Ww m+c$p7R
Gmx
加入海鲜饭调味剂
q#t8C#L.G9p6h
[img]http://www.rayli.com.cn/2005-08-31/images/2005831151953450.jpg[/img]
HR\E^1D#s
e5Q*bYQU"A#Rj
加入西红花粉调味、调色
5U f9TDF%M[%~;xPE
[img]http://www.rayli.com.cn/2005-08-31/images/2005831152019894.jpg[/img]
"C_g+wgj/i4xW,F
R/@@.B5A:}q@+D,H
放入盐,等汤沸腾
x/wd xe,aE{
[img]http://www.rayli.com.cn/2005-08-31/images/2005831152130364.jpg[/img]
y"n4o~K
^(Tz:?G
Gi
加米
]&L)d0?1d:t[
[img]http://www.rayli.com.cn/2005-08-31/images/2005831152159628.jpg[/img]zh9A_!vJm
'pV4g#C0eD
等开锅后,放入大虾M9V\^ h
[img]http://www.rayli.com.cn/2005-08-31/images/2005831152223260.jpg[/img]
jHs}1I$o(I?"x
'@(_b'O nZ'~:d
加入法香调味
TL"[r:Xc
[img]http://www.rayli.com.cn/2005-08-31/images/2005831152247614.jpg[/img]IE&dHS
t4Vg0a
d?{*lzg,m5P-@
放入青红椒丝%j6v3`K:l4A{t;b&]yc
[img]http://www.rayli.com.cn/2005-08-31/images/200583115239365.jpg[/img]
lJB^
~c'Kz'n.d
;eT1ezmy:vt(c,K
小火等水熬干,海鲜饭就算做好了。怎么样,颜色鲜艳不说,那味道绝了
0n
Ai9T4F1]~
[img]http://www.rayli.com.cn/2005-08-31/images/2005831152330955.jpg[/img]