奇安特 2008-7-23 10:29
土豆炖牛肉
周末炖了小康美味,土豆炖牛肉
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材料:牛肉,土豆,胡萝卜,葱,姜,料酒,茴香,大料.五香粉:?:t$RXR/N6i
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先把牛肉切块用水洗掉血水,然后让料酒和大料,五香粉
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泡个半小时,入入香味_N_(vhn1} Q'o"D2O,D
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土豆和胡萝卜也切快待用h_!d2k5v4K#{
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牛肉放锅里翻炒下,然后放锅里炖,放酱油放满水,小火炖
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要将上面一层白沫去掉.#RN h|*ja\
牛肉炖1小时,五香味道已经溢满整个厨房拉EmO
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然后让土豆和胡萝卜,再放少许酱油就可以了)CM A+Cr,^,T+}$z
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在炖半小时,放少许糖收收汁,就OK拉
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老婆不爱吃胡萝卜,但是我烧的说很好吃 哈哈:bye :wad38
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