shagua 2006-7-16 07:18
姜葱花蛤
[img]http://hktk.a.lunqun.com/attachment/m106/68/60/6860/Mon_0607/8977_2429_c27ab54b6924630.jpg[/img]
"{sdf9Ali
*b_#r5VX7~
[img]http://hktk.a.lunqun.com/attachment/m106/68/60/6860/Mon_0607/8977_2429_fbbbe0187feaa37.jpg[/img]
?3`F-T6B2f#l
J
r6oP#nIr)w
[img]http://hktk.a.lunqun.com/attachment/m106/68/60/6860/Mon_0607/8977_2429_2205f76e3fce3e2.jpg[/img]
TT2p.cB${3BB0m
Hy'^qO
p
[size=2]原料:
9Uf/i)fJ!w(]S2o;h&En
a"u,E3R(kHur+Ki
花蛤
5n*\#^v~
Z:]/fFnn"McF#B8KF3r
辅料:
?"Lg qQw
C,s9|]#F
姜片、葱段、料酒、盐。
^#Q1wJ4|+Ll+L
w2~)DK J3i5|!t4j9@
做法:
l
?(pi1W-OH
K"y N:N5A\
1.花蛤洗净,放入容器,加盐、油,再放入冰箱。
X K`9M*Q
k
)eOucS3I'E(h
2.锅中放油烧至6成热,放入姜片、葱段暴香,倒入花蛤(原来泡花蛤的水要倒去),放盐,翻炒至花蛤的壳全部开启,立即盛入盘中。
3YNm(iu&ZV&X!\
9]
z?4\!^V1Rn$D:O
PS:“做法1”是为了能让花蛤更好将沙吐净。放入冰箱是为了防止变质。花蛤不能炒过久,不然肉质会老。[/size]
rb ak]$^kId
7ux\+Ht!{
[img]http://hktk.a.lunqun.com/attachment/m106/68/60/6860/Mon_0605/8965_2429_4fb5237a6450ffd.gif[/img]Tv m }u
5YEXN_[8Y
[[i] 本帖最后由 shagua 于 2006-7-20 11:55 PM 编辑 [/i]]