查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝"ytO"^g
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB)
MZsUQaj(v 2008-10-20 13:06
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百叶切丝}C8gn&n5ITd
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB)S:Y)Z#_e!F'|w-b S!Q
2008-10-20 13:06
QUm[8Z'o #VT1{p*Ag|.H9q7u

'Sy e4}&Sg? 火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去
(gbjYd;_6kT(F [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)
X2t5y6ai*D 2008-10-20 13:062[ D)c9qh ^4x
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kHVXG8y3R0d^k 锅烧热，放青椒炒制，去掉青椒的青涩味4U/[5IE&A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)
5Q8UeWV7D 2008-10-20 13:062ME9GSl
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然后放百叶，

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4W#t1y P*V4Zm&B 2008-10-20 13:06a2U)KBL7d)K5A'y
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sRaUM"A;q+K 最后放火腿?\r!`RV5G~*u
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)
Ap3W6C ] 2008-10-20 13:06c|eb;~l O`(zp
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其实这个菜完全属于快炒的菜
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^#uv(o'M 整个从制作到完成大概10分钟就足够了
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` rLYF!M 对于爱吃豆制品的上班族而言，
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晚上到家是个很好很容易做的便捷菜
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xCiqX!m.w5B 最后放入适当的调料和葱，就可以出锅了
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ix*n _$b2XL.A2S3A 2008-10-20 13:06:eG*yD#{ {

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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB)8?g9PbB^?
2008-10-20 13:06b*E?u3A @R`??R
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O^y!b^'K 颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。