李渊 2006-8-13 05:06
苏式红烧肉[全程图]
[img]http://www.sc.xinhuanet.com/content/2005-06/30/xinsrc_450602301456921117906.jpg[/img]
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带皮肉洗干净了
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[img]http://www.sc.xinhuanet.com/content/2005-06/30/xinsrc_11060230145701574637.jpg[/img]
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将肉切成麻将牌大小正方形的块,肉不要切得太小,切完后,用冷水浸没,一般浸几分钟
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[img]http://www.sc.xinhuanet.com/content/2005-06/30/xinsrc_130602301457406245088.jpg[/img]
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放入煲中,水要没过肉,大火炖,中间要处理掉脏的泡沫,保持汤的干净。半个钟头后专小火,保持刚好不沸腾的状态,叫做“焐”。焐呢,要焐至少一个小时,焐得时间越长,越好吃。/i9N
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放入老抽和糖
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[img]http://www.sc.xinhuanet.com/content/2005-06/30/xinsrc_160602301457843406710.jpg[/img]
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肉要烧得用筷轻戳可通,然后换到铁炒锅里,不加盖烧,这时加入老抽和盐,小火继续炖。半个小时后转中火加糖。随时轻翻,待到收汁,稍微粘稠即可OYEdl,U
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[img]http://www.sc.xinhuanet.com/content/2005-06/30/xinsrc_1806023014576253257111.jpg[/img]