ls591101 2008-12-13 10:16
美女厨房----韩国泡菜豆腐汤[7P]
[img]http://images.dayoo.com/life/attachement/jpg/site1/20081212/001372af5fed0aac11a102.jpg[/img]
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[font=宋体][size=4][color=blue]烹制方法(三人份) %[4E-m8Y4?5Dt
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材料:五花肉(200克)、嫩豆腐(500克)、干香菇(3朵)、韩国辣白菜(250克)、葱(3根)、清鸡汤(500ml)
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调料:油(2汤匙)、生抽(1汤匙)、盐(1汤匙)
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[img]http://images.dayoo.com/life/attachement/jpg/site1/20081212/001372af5fed0aac11ad03.jpg[/img]
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[font=宋体][size=4][color=blue]1 五花肉洗净切薄片,嫩豆腐切成块,韩国辣白菜切成块;香菇挤干水切成条;葱去头尾洗净,切成细丝。[/color][/size][/font]
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[font=宋体][size=4][color=blue]2 烧热半锅水,加入1汤匙盐,倒入嫩豆腐块轻轻搅散,焯1分钟后捞起沥干水。[/color][/size][/font]
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[font=宋体][size=4][color=blue]3 烧热1汤匙油,倒入五花肉以中小火煸至出油,待其呈金黄色,捞起五花肉倒出余油。[/color][/size][/font]
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[font=宋体][size=4][color=blue]4 续添1汤匙油烧热,先放入香菇和辣白菜炒至香气四溢,注入清鸡汤搅匀。[/color][/size][/font]
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[font=宋体][size=4][color=blue]5 倒入五花肉片,加入1汤匙生抽调味,加盖以中火煮5分钟入味。[/color][/size][/font]
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[font=宋体][size=4][color=blue]6 倒入嫩豆腐块轻轻搅拌均匀,以中火煮至沸腾后,洒上葱丝即成。[/color][/size][/font] R9S;\-Yi~+~Usm
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厨神贴士
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1、袋内的泡菜汁别浪费,倒入锅内煮可使汤中的泡菜味更浓郁。XG"TiUg/f
2、清鸡汤和泡菜都有咸味,调味时不宜再加盐,只需加点生抽提味便可,否则会过咸发苦。
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3、不同牌子的辣白菜,其酸辣度不同,烹调前可先试味,如果辣白菜较酸的话,就要加点白糖来中和酸味。0Q[
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4、五花肉应选肥瘦相间,肥肉较少的,应先将五花肉煸出余油,再用来煮泡菜汤,否则成菜会过于肥腻。