yookei 2009-1-29 08:40
灯碗肉
先来一张成品*`2N)H;|9S
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/IMG]
uy@"NOA
hmR
用料：)i0zgXbPCJ
羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
rX&y7K4it2dE
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/IMG]S@JQ"D8^*|
lk
做法：
dl1J s X h%E
1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。Z8~o!|+w
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/IMG]
k5q} ]*}9J%Z m
2、锅中放油烧至六成热，下肉片炸呈灯碗状。`+A
n2m[)eNX
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/IMG]
'a6DB.n4}2u
3、捞出控净油。U3@6?9oB%EL
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/IMG]
r
Pv*L NgVV x
p#e
4、锅中留微量油，下葱姜末煸炒出香味。 ^1{*V8RpC
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/IMG]
D2E4ZN:AK5] V.v
5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。
y-j P%dA#GW
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/IMG]\i.?U6B ya
6、稍烧后勾芡。9x[)ISB7o E%U*H3w
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/IMG]zEe1?(n,A o
7、放香油、蒜末，翻匀。,E,wz$U6IP
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/IMG]3gA b/g%@([^-TD J
8、起锅装盘上桌。
7b)@m-T J7i
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/IMG]C"Kw&H,t,S5}/k
蒜香味为主)C }"c
D V5B3u'r8nE
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/IMG]
,`q OF/X H
哈哈，美味极了 n4OR D Wm%r
[IMG]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/IMG]
hina59 2009-1-29 08:47
大清早看这样的美食,肚子都饿了,方法简单,成菜样又好看,值得收藏.
9742011 2009-1-29 14:39
哇塞！色香味具佳呀。这是楼主自己做的嘛，手艺不错。
在线客服(1)