查看完整版本: 泰式塔香鸡肉沙拉

泰式塔香鸡肉沙拉

[img]http://i10.photobucket.com/albums/a103/EllenaGuan/ThaiBasilChicken3.jpg[/img]
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噢! 在炎热的下天来吃这个泰式塔香鸡肉沙拉, 真的能让你胃口大开噢! 如果你喜欢酸甜辣口味, 就不方式式做这道沙拉.....包你喜欢....
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Ingredients:
8_w }7V6r;U 1/2 Chicken Breast Fillets,200g (1/2 边鸡胸肉)
8q lV*\)At5di 1 Teaspoon Light Soy Sauce (1 小匙酱油) !Kh!?` P7f-N
1/2 Tablespoon Cooking Wine (1/2 汤匙花雕酒)
8P-i;O.wS;E_ 1 Teaspoon Cornstarch(1 小匙玉米粉) &Auw@^
Some Pepper(少许胡椒粉)
3uhE ~3}8t7_G 2 Tablespoon Sweet Potato Flour (2 汤匙地瓜粉)
2[H$ioC 1 Tablespoon Cornstarch (1 汤匙玉米粉)
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1cT l,lql.kq z Methods: 4E7G'Be c8KD&}
Wash and cut chicken fillet into 2cm wide strips then marinate with Soy Sauce, Cooking Wine, Cornfstarch and Pepper for at least 30 minutes or more. !V'ph"J D\&_
将鸡胸肉洗净, 切2cm 宽条状, 然后加入酱油, 花雕酒, 玉米粉和胡椒粉调味至少30 分钟以上.
"k&S}+KX*U^eW Coat the marinated chicken with the flour mixture(sweet potato flour + cornstarch) and set aside for 5 minutes before deep-frying. /Vl Z,qp{5JkY9B(G
将腌好的鸡肉条沾混合好的地瓜粉和玉米粉, 然后放在一边等5分钟后才炸.( 这能防止粉从鸡肉上滑落) (R3F TQ GX U
Heat up half pot of oil and deep-fry the chicken strips in two batches until golden brown, drain and set side. 3LOlR$m2aH2t
热半锅油, 把鸡肉条分成俩次炸成金黄色后, 捞起放在吸油纸上吸干油分. /rD(A
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[img]http://i10.photobucket.com/albums/a103/EllenaGuan/ThaiBasilChicken1.jpg[/img]
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$Z,a_,y2fs3_ Chilli Sauce: `WHiA
2 Cloves Garlic, grated (2 颗蒜, 切末)
1b+Qa*nNFd 2 Small chilli, finely chopped (2 颗小辣椒, 切末)
V-}-Y_ g+R"S 8 Thai Basil Leaves, finely chopped (8 叶九层塔, 切末)
K,\%Q4b}A 1 Teaspoon Chopped Spring Onion(1 小匙葱花) 6j,\ E`tDN:dB
2 Tablespoons Thai Sweet Chilli Sauce (2 汤匙泰式甜辣椒酱)
D'{0t,I5b"N4O{*z Lk 1.5 Tablespoon Lemon Juice (1.5 汤匙柠檬汁) ,VoQ)p(Eg#Wr cZ
1 Tablespoon Thai Fish Sauce (1 汤匙鱼露) JPN8_)o7r
1/2 Teaspoon Sugar (1 /2 小匙糖) ]9a8S\/W/c;k
1 Tablespoon Drinking Water (1 汤匙食水) @ G7h#P9@-V)TJ

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Mix all the sauce ingredients together in a small bowl and set aside for later used. shi0H`-l |h
把全部酱料的材料放在一个小碗里搅拌均匀, 待用.( 如果您不会吃太辣, 就不要放小辣椒或只放一颗)
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1 Red Apple, shredded (1 个萍果, 切丝) &qx"Z$P1Z6ts+]:W{
1 Japanese Cucumber, shredded (1 条日本小黄瓜, 切丝)
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1 Small Carrot, shredded (1条小胡萝卜, 切丝) o^Kv*U+{i
6 Cherry Tomato, halves (6颗小番茄, 切半) .d2r,h#H G)CQ
6 Lychee, remove seeds (6颗荔枝, 拨壳, 去种子) 0e.~;UZfI+^u.h{#?
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Methods:
k(g|F7] Mix all the above ingredients in a mixing bowl then set aside in the fridge until serve.
2K!\^5Dxdd 把全部的沙拉材料放在一个碗里搅拌均匀, 放进冰箱待用.
%EApn!O&SG You can used any other fruits or vegetables that you prefer or in season.
5ob$sS]m qR/^x 你也可以用其他的水果蔬菜来代替.
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Assemble:
N`8\XH Place salad mixture on a serving plate, top with half of the fried chicken strips then drizzle some chilli sauce over the chicken and salad. -UB6Nxd y9N
首先把拌均匀的冷沙拉扑在大盘上, 然后放一般的炸鸡肉条, 接着均匀的淋上些辣椒酱.
z L3`W&OQ[+K s Continue topping the rest of the chicken and drizzle the rest of the sauce around it. S^#dR-\Q;m*FO
之后继续放上剩余的鸡肉条, 再淋上些辣椒酱. 5JNFto

6j'EXKqn;p;TO Notes: e/g
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You might not need all the sauce, so add the amount that you prefer. Or you can serve it as dipping sauce for the chicken strips without the salad. o(VBlT_(F
你可以随自己喜好放多或少的酱料, 又或者你也可以用来沾不要淋上去.
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%C5i By9{ This sauce is enough for 1 chicken breast without the salad.
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vA{;k 这个酱料成分足够用一个鸡胸肉.