查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。 lysE-VwX+A5h d
       我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ T)k'W eP'w3n'J
茄夹
^%I+t^0S 材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋
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-vWO m]lSf2N 在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌Z2{WgN0]+X/p3}q
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备好面粉，加入少许盐和味精，橄榄油，调成面糊'Z&l_p#xo*DR
调料
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橄榄油
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茄子斜面切片。。。。
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多下来的边角不要扔，还能派用场的说~~~
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"D"X cJ'J8B 边角
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可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~4?'R G3jB'K
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2片的
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]"Gs]Ow,MV 一片的
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全部夹好~~~ F7cPye-?%K
自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊
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hA\)b)?0pm 把夹好肉的茄子在面糊里滚一下，下锅
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g$WI"V:n$Q'dC 等到表面金黄了，茄子肉软软的了，就差不多了
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n-q0t.q*C)A-XJ3\ 出锅啦~~~~jz Pw8K n"Bw
趁热7~~~~
3IT(@)ZdS^ 偶咔嚓了几张就把7个任务交给偶爸妈了。。。 P` us,W2Hz
茄子狂吸油zQG+i+A7Wb6zL2V
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i5I2Q.Kk IbsM+j 在发张成品~~~
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3z1u*vQ0? 茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下
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X2A3u8x3y-E+u;RR;Y 茄夹的边角料派用场了。。。。:X)T Jm;\g$qV3r

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4Q*C(qc^'f9] 把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。
&HP zb-IT 然后开始做面团，醒20分钟，搓条，切段，擀皮~~~ eo`l2AH
边角再次出场
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q X2zV:q Qk"R 搅拌好
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(e1TxvLj3g8O 继续~~~
5J"C&e&q_i 我搓。。。我切~~~
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包好饺子。。。。JgMF5K]*i
下锅~~~贴~~~~)F-B~7`q^
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茄子是好东西，永吃不厌，流口水了@@@@