qs20088 2009-9-5 12:02
腐乳鸭[7P]
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[color=#0000f0][size=4]材料:光鸭半只约900克、莲藕500克、腐乳2块、姜一块、料酒1勺、酱油2勺、老抽半勺、盐少许、冰糖几颗[/size][/color]
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[color=#0000f0][size=4]做法:1、鸭肉洗净斩块,用少许盐和料酒腌30分钟[/size][/color];n1b-M$APV`p
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[color=#0000f0][size=4]2、莲藕去皮洗净,切小块,取两块腐乳,加点腐乳汁,搅碎待用[/size][/color]5[rh,M1T
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[color=#0000f0][size=4]3、起油锅,放入姜片、鸭肉翻炒(不用放油),把鸭皮的油煎出来后,放入几颗冰糖炒出糖色[/size][/color]
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[color=#0000f0][size=4]4、加入1勺料酒、2勺酱油、半勺老抽,翻炒至鸭肉上色,加入莲藕翻炒[/size][/color]
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[color=#0000f0][size=4]5、翻炒均匀后,一次加入没过所有材料的水,大火烧开,转中火焖40分钟后,再大火翻炒至收汁[/size][/color]
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[color=#0000f0][size=4]6、一盘香喷喷的腐乳鸭出锅了![/size][/color]
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