风萧 2006-12-19 21:52
花生莲藕煲鸡脚
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原料,花生/姜片
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鸡脚要处理一下
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莲藕也处理一下7Ou.Nu9} [K
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鸡爪先得放锅里抄一下#o'j"p%q,VT*r3M
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抄一会儿,捞起
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改砂锅煲~
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把所有东东放一起煲~~~! w*_,s'U H e,gK'|
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大火煲滚
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加盖改文火
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终于做好了
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wunai 2006-12-20 22:30
LZ推荐的这道菜.应该可以算药膳了.
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给LZ提2点建议.hnhu4fd
1.给偶们说说这道菜有什么功效.8e
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2.把菜名改改...煲鸡脚这名字有点点不好.
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不如改成煲凤爪.哈哈.也符合这道药膳的性质.
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愚见愚见.:lol: