风萧 2006-12-26 17:15
炖木瓜糖水
炖木瓜糖水(组图)
SO%E)b]'{3T,l8P \
H0\2a_(^'j [
UP
G[ q d7x0`m:Mr g
成品：木瓜糖水（还可拫据个人需要加入银耳，构枸等）
#AX}?%G:x
#i.uX"hx p
:uD)` l(@xF ]
q$B ^O:c(R6B)q
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_080701130839939298232.jpg[/img]
T
Z)tZ:BR N
yA3q r,Ky4k)E I
*K,Z;v$y9G#td.{6Hie ` r
){C$i`%B#H7Q
步骤一：木瓜洗净，剖开[R Q7GJw'YA
1VV0V5_ xA9e hZ
q%uN
{7|.A
'@k+K yo!p
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_090701130839360237883.jpg[/img]
.ZqtN R
7@ Lio/M
(N)Z Bu8a!]1Q
D@ Y_l
uV'br
步骤二：去籽/HE:^ C1|6RS
;} u \9_ y t#j K
8y0?(M PW&P;o F5c
$A8G6M2i:v1mL
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_090701130839700101564.jpg[/img]U ?~9v'@Z4yA)?K
#q@Nx)U*?e8j
S#T1f0m aL
7K
~+Ckx+QB
c%Z
步骤三：去皮
De ue.pJ [*]0u
dake \X+l^ W
L6s@9N#b
"kNU
Vh?1@
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_100701130839021273945.jpg[/img]
Se2X0{PvK
Hp BO
R"V)U
wqP*g!~+X0]ja
-R r&enJ
步骤四：切成小块，放在碗里（其实炖盅更地道，可惜我没有）,E)cM cj,TY:U6G
M/F8Dr AR D9V;A
"Rs5O*Xy
-~ T
T#J1F ~9H
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_100701130839331264116.jpg[/img]
)z2q4O/l5B7H
_!L m)g M
G4J
De3\]r8J7B2T
&}7p*y G+aU0mO
步骤五：加熬好的冰糖水
@w M;[C
6H1KW ] ]F V @
{3vs,zL
'y,_D.f
u v cI x.q A
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_100701130839661198117.jpg[/img]
9|H vxK8{@~ N
9eW^)X0h?%}H,E9S I
h S^YK j`4P
2`%C%@
Jp1iN
步骤六：放入锅里，盖个盘子，锅内加水（大碗底下垫根筷子），开火隔水炖，大火10分钟，小火煨1个小时
o*Fl0Q&L
_'A U5Jb {
"|8|t'q C-F
KW&o8V
Tnl
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_100701130839952171688.jpg[/img]6v _{C[ |7_
%w)_"s#["?V#R%K ^ h
u9U Xl@,B3nx
$|8du9v;O'M9j5G
步骤七：出锅l2f l8z3m%E3X5{
2W4Q |(IP$b7J
s [h9MF i,K H
C4B.mF?9A+N P
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_120701130839013326969.jpg[/img]
P,m r P ?,shtC y6{
c/c!`8k|
H;b-}z@R r7k
b.u_!B`f
成品了#I-M G f kGq4d/I!K
oZ;c&ww
EZ#q
{
I.Izl p3b yR'H
k@j"j(~
[img]http://news.xinhuanet.com/food/2004-07/15/xinsrc_1207011308393642781310.jpg[/img] A m;KV4s8Y+J
WuyQ
_.pw
]4n+``%g5N4i*zQ Y/C
[3^5j(Gy7A1v[
说明：隔水炖的时候，大碗下面垫根筷子，让碗底下的水汽能循环，就不会一蹦一蹦的了。
在线客服(1)