风萧 2007-1-13 19:18
西芹炒百合
西芹炒百合
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准备材料:西芹、花生、胡萝卜、水发百合。
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将以上材料洗浄,并切成马耳朵形状。/wK)y!a}
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将花生烤熟,去皮。
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姜切丝,蒜切成蓉。Z\,K-V-_L%]t}
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开火,锅内放油。
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待油热后,姜丝和蒜蓉放入锅内,爆香。`sT7x%k5e/m
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将原料倒入锅中翻炒。"\;Rn\*Q g
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放少许盐。
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