ouyangguang 2010-8-29 19:43
茄汁豆花鱼(6P)
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[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【材料】:草鱼3.5斤(只取半片鱼肉) 西红柿1个 内酯豆腐1块
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[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【辅料】:生姜1块 香葱2根MBASz
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[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【调料】:油1茶匙 盐1.5茶匙 淀粉1茶匙 胡椒少许[/color][/size][/size][/font]3Q.V!Zt}N4^
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[font=楷体_GB2312][size=10.5pt][size=3][color=#008080]【做法】:"B r/| mN!T
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[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]1、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]鱼肉洗净血迹,横刀片下鱼肚大刺
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[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]2、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]鱼肉斜刀切片
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[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]3、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]切好的鱼片用盐、淀粉拌匀、腌制备用
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[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]4、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]西红柿洗净切桔瓣备用m0o h#a$AAW
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[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]5、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]生姜、香葱切末备用7d3~
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[size=3][color=#008080][font=楷体_GB2312][size=10.5pt]6、[font=楷体_GB2312] [/font][/size][/font][font=楷体_GB2312][size=10.5pt]锅中油烧热,下西红柿翻炒出茄汁#w?/y+o#oY
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[/align][align=center][font=楷体_GB2312][size=10.5pt][size=3][color=#008080]步骤图1-6[/color][/size][/size][/font][/align][align=center][img]http://i3.meishichina.com/attachment/201008/29/191676_1283065887Z7Jr.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065888OlIo.jpg[/img] [img]http://i3.meishichina.com/attachment/201008/29/191676_1283065890hal0.jpg[/img] [/align]/T`-N[i@v&W
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[/color][size=3]8、[/size][/size][/font][font=楷体_GB2312][size=10.5pt][size=3]豆腐用凉开水冲过,切小块[/size][/size][/font]
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[/color][color=#008080][size=3][font=楷体_GB2312][size=10.5pt]9、[/size][/font][font=楷体_GB2312][size=10.5pt]切好的豆腐放入茄汁中,加盐、胡椒煮5分钟[/size][/font][/size][/color]
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[color=#008080][size=3][font=楷体_GB2312][size=10.5pt]12、[/size][/font][font=楷体_GB2312][size=10.5pt]调好味,盛起,撒上葱花T(G DFk
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yukodbi 2010-8-29 20:26
图挂了,不过看上去挺好吃的,估计吃起来味道像茄汁鱼罐头......
fu3258166 2010-8-29 21:18
鱼我最喜欢吃红烧的,像楼主这样的做法我可还没吃过,应该很好吃.
1024885932 2010-8-29 22:23
没有图片,再好吃的事物也没有感觉了啊,上图啊
xianchao 2010-8-29 22:49
没图,但是感觉上貌似番茄青鱼的做法,最好在辅料里面加点肥肉片
ymso7901 2010-8-30 16:08
呜呜呜~看不道图啊。看做法应该味道不错,楼主补图吧。