wangjj1 2007-3-13 18:37
黑椒牛柳
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牛肉、洋葱、料酒,生抽,少量淀粉,葱花姜末
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·操 作:
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1:将牛肉切细丝,洋葱切成圈,葱姜切末备用
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2牛肉丝放入碗中,加入适量料酒,生抽,少量淀粉,葱花姜末腌制10分钟Uv,t7Y UW1`?GA
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3牛肉丝腌制过程中,要先把料酒,生抽,糖,黑胡椒粉,淀粉调成芡汁备用5w1NmG}
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4锅中放油,油热到入腌好的牛肉丝炒到变色/_!h3g3Z(?\ ^
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5加入洋葱圈
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6炒到洋葱圈变软
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7加入调好的芡汁
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8出锅