LANGPSP 2012-6-29 19:31
凉拌酱汁豆角[12P]
[size=4][color=black][u]豆角[/u]煮熟后过凉水放入开胃爽口的调料,再加入香香的花生酱,在炎热的夏季吃这菜很舒服,也很开胃~[/color][/size]
r/Oi y-@-h~T
[size=4][color=black][/color][/size]j-\ ?| ulM0^H
[size=4][color=black][img]http://i.upload3r.com/khhT.jpg[/img][/color][/size]
7\_,mXk f4^[M&w
[size=4][color=black][/color][/size]Ma0y-A2p:a
[size=4][color=black]1 两勺花生酱备用。[/color][/size]
_V1\^jq
[size=4][color=black][/color][/size]
h9i%`s({d
[size=4][color=black][img]http://i.upload3r.com/Zzgf.jpg[/img][/color][/size]
+{3Alu8aU]rt
[size=4][color=black][/color][/size]
W}|4v%^5R
[size=4][color=black]2 加入适量水,少许盐,少许油搅拌成花生酱汁,要搅拌久一点的。 [/color][/size]
q"cTXz1_\#k
[size=4][color=black][/color][/size]"~@0Xd0}X6sS(s1~
[size=4][color=black][img]http://i.upload3r.com/BSFz.jpg[/img][/color][/size]
d#LF
t+mk;Zo,T&[:?
[size=4][color=black][/color][/size]
YW"E8I Z
[size=4][color=black]3 豆角切成段后在水内泡一下。[/color][/size]
2?*\3Iq.iX;IZ
[size=4][color=black][/color][/size]
%h5?6K/}V:H
[size=4][color=black][img]http://i.upload3r.com/XJBT.jpg[/img][/color][/size]{*mo
e {a:h
[size=4][color=black][/color][/size]
u'})UP%]Y7Mw s,M
[size=4][color=black]4 锅内热水把洗干净的豆角放进去焯水,加一点油和少许盐。[/color][/size]lA8x*xE
[size=4][color=black][/color][/size]
nD/nS!} M4O/`
[size=4][color=black][img]http://i.upload3r.com/eeuE.jpg[/img][/color][/size]
'?,f&{zjO1a7R-[
[size=4][color=black][/color][/size]
DlI&D,L3d[{
[size=4][color=black]5 煮熟的豆角捞出过凉水。[/color][/size]/g(t&Y2bn|EUN
[size=4][color=black][/color][/size]
6Sj:SNi/Z
[size=4][color=black][img]http://i.upload3r.com/iCvh.jpg[/img][/color][/size]'NH$\ J"]$N^&s
[size=4][color=black][/color][/size]
0K"K6S?'F&Y
[size=4][color=black]6 豆角内加入剁碎的蒜米[/color][/size]C8Fjb$q|NH"T
[size=4][color=black][/color][/size]
} z6A!JC\On1?
[size=4][color=black][img]http://i.upload3r.com/XFac.jpg[/img][/color][/size]RX4iEi^2Rt
[size=4][color=black][/color][/size]
%nMP3ReL*y
[size=4][color=black]7 加适量盐。 [/color][/size]W}w;Qt
[size=4][color=black][/color][/size]
Tf;@JN@{B
[size=4][color=black][img]http://i.upload3r.com/IFtp.jpg[/img][/color][/size]P&T%w4C0x{Aw5[o
[size=4][color=black][/color][/size]iAG'~"M2qv
[size=4][color=black]8 加半勺白砂糖。[/color][/size]