sunnylove34 2012-7-25 09:14
酸菜鱼[15P]
[img]http://attach.gusuwang.com/attachments/day_081031/20081031_4736320d9ec0124fada7ts7cbSn6tgMY.jpg[/img]
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片好的青鱼
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[img]http://attach.gusuwang.com/attachments/day_081031/20081031_f285faabf781f72b346dpZVoglMrrAL0.jpg[/img]
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鱼头鱼尾 处理干净
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酸菜 我一直用的这个牌子 很不错 推荐
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酸菜偏咸 所以要清水洗一下
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片好的鱼片最好能提前腌一下了 放点生姜 料酒 蛋清 盐 味精等等 一点要放泡椒啊先爆炒酸菜
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差不多一会儿加点水 炖一下
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[img]http://attach.gusuwang.com/attachments/day_081031/20081031_ffe75b546852b537de32goC2XA9Q4a1E.jpg[/img]
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接着放到沙锅里面 弄点小火慢慢炖 让酸菜味出来LK3uFPV%l*\*E
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[img]http://attach.gusuwang.com/attachments/day_081031/20081031_1d70673f00eb4cb6a43elEt8MyQwXfK5.jpg[/img]
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暴炒 鱼头鱼尾
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加点泡椒 加点水 也砘下 滚了就好
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