wqming 2012-12-15 09:16
芋艿烧鸡翅[6P]
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAA56BC9C8.gif[/img]芋艿洗净,红黄彩椒各半个
xb]&A1?Ui
j+{
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAF57035A1.gif[/img]鸡翅中洗净
LaP(AUK
fg
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA0685908A.gif[/img]芋艿洗净去皮,切成滚刀块;红黄彩椒洗净切成菱形块
6Co1MYk"z
[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/7C5C4CBA3228.jpg[/img]
H5F]N
bU/p
8{d5vkG
a'E8B
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAD59AFB53.gif[/img]擦干塔吉锅内多余水分,中小火加热,倒入适量食用油,放入葱段、姜片炒香
I.`}{/WE$R
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBAE5AF573C.gif[/img]然后放入鸡翅中两面慢煎
v#Vm^%v*DQ.TK+iu
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA35B4C215.gif[/img]再放入芋艿块,翻炒均匀GqT0`lw
[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/78D24F0C6A74.jpg[/img](^no:a M[_%t g
L7G1x9DV
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA45C92EED.gif[/img]倒入少许老抽、适量生抽翻均
)Pr6wY)suf
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA15DE89C6.gif[/img]再加入一小碗米酒、盐和糖
am(d*H5_)l7^4y0B
[img]http://rescdn.qqmail.com/dyimg/20121214/6BBA25E3F4AF.gif[/img]盖上锅盖,中小火烧制20分钟左右
]$a'@7g`uA
[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/73192EF3B2FE.jpg[/img]
uvU7[qIs
@ }Q'CO8W6d4E
nE/x
[img]http://rescdn.qqmail.com/dyimg/20121214/6F92DEE12DB6.gif[/img]出锅前放入红黄彩椒块
;tQ(Iz+|
[img]http://rescdn.qqmail.com/dyimg/20121214/6F92EEF6889F.gif[/img]翻炒出锅
FR%xz
W b9~ _x q
[img]http://rescdn.qqmail.com/dyimg/20121214/6F92BE0CE378.gif[/img]点缀香菜即可食用
e G7H5U8?3B
[img=550,142]http://rescdn.qqmail.com/dyimg/20121214/71F014051F9F.jpg[/img]'Y'mx*h"m
RxX.F&G
[img=400,548]http://rescdn.qqmail.com/dyimg/20121214/73405EC6FB88.jpg[/img]p7z*P$q:Q+[%gp
m_.y @)^Y!D*f
[img=400,556]http://rescdn.qqmail.com/dyimg/20121214/79D1D3A6E34C.jpg[/img]
sdx_001 2012-12-15 18:20
用米酒烧鸡翅好方法鸡翅会很糯很香甜并且很快就烧酥了