cqlfecnc 2013-11-28 21:53
排骨玉米煲[11P]
[img]http://cp1.douguo.net/upload/caiku/e/3/8/yuan_e3ced3c1e8291bf08fb70f01e4453498.jpeg[/img]
-h,KG,zm9oK7cv
(m~!r!|5w!e@D
难度:切墩(初级) 时间:30-45分钟
-KOM%_Gz+}
主料hHg3}Vx|3am
玉米 排骨#dMC T|2YUrj
辅料w]X{5Pr5s ik
"T2g7P5|*p,?(TBG
老抽 青辣椒1\k3vC5]n.g
葱 蒜
*?^j*Cp0ln
料酒 蚝油r*IK#zE
Z`
味极鲜生抽 v H2~"\P%L)c
{U+v:l eim3q
[img]http://cp1.douguo.net/upload/caiku/8/5/8/200_85442401665fc93134836249a9b54db8.jpg[/img]
a6vK/q Uk
/[m*P0rp O
1. 冷水将排骨放入氽烫。R un!a:N y1x
2fP2U,f7_'R;ogOQ[pSr
[img]http://cp1.douguo.net/upload/caiku/9/5/e/200_95195216ec5853d2073b670db22a61fe.jpg[/img]3R#T.r Tk Zr4zX3I
H6ki6})K!Y_r'q
2. 玉米切成块状备用
9{7Hueyc
1r|#R2O)??
[img]http://cp1.douguo.net/upload/caiku/5/c/5/200_5c89d91ecdb4c81c17edeba88488c145.jpg[/img]
^wWt'q9]z@g
1e)R4S$g:?3w
3. 氽烫好的排骨捞出沥干水份。
YV#N M t9wl1lh2S;Z
Cp Q!ajk
[img]http://cp1.douguo.net/upload/caiku/c/6/4/200_c6bb315765353f7e5f5391c3d5445dd4.jpg[/img]5_DHj_y*J
)fEy-bfk&U^fF
4. 锅内倒油放入葱蒜爆香;e;egGA;p
Z`@r6X
[img]http://cp1.douguo.net/upload/caiku/3/1/f/200_317bef8cbdfcb6235f0a54bda93ca1df.jpg[/img]
M1m2p8nbM&yEu
)Wf9ul.n8D@V
a
5. 放入排骨快速翻炒。vk:aPHcj
?mn7q
s&h9k