红酒客 2016-7-29 19:13
千層蒟蒻蝦仁奶油白菜［13P］
[img]http://192.240.111.76/attachment/forum/201607/28/202516igni6764h266eahx.jpg[/img]
X8hU4E\q zB:{
預備食材
"z'|&Uh-c^l L
大白菜 1/2顆!k1l ])t'R z
蒟蒻蝦仁 150克Ta;K2X"N#D#Y
低筋麵粉 30克_k\)wE1x2d
奶油 30克
3Mb6@pua
牛奶 200克 C*GF/\q(rQ
起司絲 50克h K"{8g/X6Z'z
鹽、胡椒 各2小匙
G,o [!h.U$`9~._
V#t;\ g%b5L v
步驟說明
&M3fr K+x4f
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300629.jpg[/img]{A _ [ cS5\
01
*\-A3E*[ bLg
大白菜洗淨，剝片。 nm2Gf\xnC?
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300630.jpg[/img]
+[9]0?@9U(n)I
029mK]N\N1@5g P
將大白菜煮至熟透。
2h2B/TSNai"d
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300631.jpg[/img] \'m`2L#k%K tg _
03T
GrE0plnS
將蒟蒻蝦仁川燙3分鐘。
?#B%_4r g/H
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300632.jpg[/img]kKO G;p0D d
04L h;d-km+N5wz
起熱鍋將奶油融化。
U(D5c1I6i fb F
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300633.jpg[/img]
`;m"pK[Q&o%^
05
&D6f*OM d
奶油融化後加入麵粉， 攪拌成油糊。
C }F
C/|`2} iL
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300634.jpg[/img]c)Nrz|U0Z"_|
06
'bm,L$hI3D
轉小火慢慢加入牛奶，並且一直攪拌。
A&C;h } ]
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300635.jpg[/img]$?~ e:bEV
07
$t*U$?5F J J*u
煮滾白醬加入鹽胡椒調味，即可關火盛碗備用。f(uV l-C:iT
|
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300636.jpg[/img]/I"{0g"A+~:w.q
08
9B?L(]\X;Rxz+{\N
取烤皿先鋪一層白菜。
O7Hd7~~(oo[7d
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300637.jpg[/img]b-f*WHYB P
09Gzl^(g9Y
再加入白醬。 @8ctAh%IN!F8F
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300638.jpg[/img]^ `Eri2W%t
10
.v!]!^$N-R*aZ
鋪上一層蒟蒻蝦仁。4_%z%k'r7H1q
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300639.jpg[/img]
3l }-`'_ BrU8Y
11VY ~Ec/n[:x:o
鋪上一層起司絲。 (重複步驟8-11三次)
h({8i%v {F*c rt,H
[img]http://www.dodocook.com/user_upload/recipe/1/24/49/recipe_0062449_300_full_1421300775.jpg[/img]
\-v{u,EG
12
(v w7Wp
yE/G
以160度烤8分鐘表面上色即可。
z%` @I9N
bg%[)N G}2tQ7F5V
食後感想
+m `PY*b
白醬香醇的味道再加上蒟蒻蝦仁QQ的口感，再配一杯紅酒，我的老天呀，這就是一個人時最好的享受!
在线客服(1)