查看完整版本: 砂锅鱼头(图解)[11P]

砂锅鱼头(图解)[11P]

[size=4][color=Blue]
JC(wHCO:z
4b6R/u w[!c [img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_37212022613073121463053.jpg[/img]!i#|+s H7Ab

iRg"`b5[6Dw"r 鱼头一个，去鳞洗尽，葱姜少许。
b1e x#uj0O/D1j+z
4FL%EjS9?2M#[ [img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_37212022613077342513954.jpg[/img]
7CZ$Q9fM6H'Bp
Iu OX,Lm8@ U f]
豆腐少不了的。0fE.~%@]f4H#g2Pu

5m m|`)k!_ [img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_38212022613071711566455.jpg[/img]
`
a5g"c5QU"w
TZ|K*p b,H6v 鱼头太大要改刀，否则吃起来不方便。 uQ6R!LWfR3~,\
O%jZA Ahc+]
[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_3821202261307578747956.jpg[/img]
V#C7F@&P1vT
x&Qm 6s-I,q%|*@To*a
准备炒锅，放油AF$Wf0wV
0K.hW@.g$i
[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_3921202261307062405757.jpg[/img]
$xX(U.^pvKa+eW^
,I.j%iTS Q#G 砂锅放清水待用。 qH0S aCVj P&@
/Z/~+r2x$Pu E:GJ
[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_3921202261307562377458.jpg[/img]
\#N%gN:\{)]
DKyP~
tYW 油要热。([_;h?-MU1W6axh
_;y `"b
S`%n
[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_3921202261307953841659.jpg[/img]z[5N;x,c[@
!b!A7a
wG
放入葱姜，煸炒。 l:x+J*RM4A*n Vs
N8};OS}_B7n*n
[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_40212022613073901753360.jpg[/img]H]:XGSW\8}&\
tSt2~+~8g'E^[
放鱼头煸炒，放少许料酒。.|]_fYO
9C Hsfzyq w
[img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_42212022613074533079461.jpg[/img]0]i {^ m6|;G

9L2V'L vo&k}\-q 再放入沙锅。
\$_6Vo$I}
iNrn jc&Y [img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_42212022613079061507462.jpg[/img]5?[gCj*ZE

uCO*t.mF{ 开锅后放入豆腐。*|_
L}}t|Fs$r

Qr g9fMJ [img]http://news.xinhuanet.com/food/2005-12/31/xinsimple_43212022613072962747063.jpg[/img]
7A8?\J#l t9f
}p U~+XyH0Dp6}1G6b 放盐文火煮，10分钟，即可。[/color][/size]

*** 作者被禁止或删除 内容自动屏蔽 ***

10分钟时间是不是短了点？这样汤汁不浓。